Empower Yourself at Her Health Hub
HHH is a women-led, non-profit organisation based in Leicester, committed to uplifting BAME girls, women, and their families through meaningful, culturally sensitive support.
Our mission is rooted in creating spaces where women feel safe, seen, and strong — physically, mentally, and emotionally.
We focus on three core pillars:
Physical Activity
Women-only boxing, fitness, and movement-based sessions designed to boost health, confidence, and energy in a supportive environment.
Mental Wellbeing
Safe spaces for reflection, conversation, and connection that help women manage stress, build resilience, and improve emotional health.
Personal Growth
Confidence-building activities and informal learning opportunities that help women develop leadership, self-belief, and a strong sense of identity.
From fitness and friendship to healing and hope — this is more than just a programme.
It’s a sisterhood. A safe space.
A movement built by women, for women.
Wellbeing
Strength Inside & Out
Confidence
Community
Mental Resiliance & Self Belief
Belong & Connect
About Her Healthy Hub
HHH is the only organisation in Leicester exclusively dedicated to empowering BAME girls and women through sport, physical activity, and personal development. Founded in 2019 to fill a long-overdue gap, we offer boxing, fitness, and wellbeing sessions 7 days a week — all within a culturally appropriate, safe, women-only environment, led entirely by women.
More than just workouts, HHH is a vital resource offering advice, support, and structured programmes that support physical health, nurture mental wellbeing, build confidence, and promote positive social interaction. We exist to break down barriers, create opportunities, and uplift the next generation — one powerful session at a time.
In Action
Discover empowering programmes that strengthen the body and mind of BAME women.
Boxing &
Fitness Classes
Join our women-only
boxing and fitness
sessions — led by local
female coaches and
designed to empower,
strengthen, and uplift
BAME girls and women.
Get active, lose weight,
tone and tighten your
body, and build
confidence in a safe,
supportive space made
just for you.
Mental
Wellness
Programs
Support your mental
health and wellbeing
through fitness,
conversation, and
workshops — in a
women-only
environment. Our
sessions combine
energising workouts,
open discussions and
workshops designed to
boost confidence and
reduce stress, helping
you connect, grow, and
thrive.
Community Support
Initiatives
HHH provides community
support through safe,
culturally appropriate
spaces. We offer advice,
signposting, mentorship,
crisis support, and
opportunities for
meaningful
social connection and
community cohesion.
Personal
Growth &
Development
Build confidence, self-
esteem, and life skills
through personal
development
opportunities
woven into everything we
do — from group
workshops to one-to-one
support, guided
conversations, and
empowering moments
within our fitness
sessions. Empowering
BAME girls and women to
grow both inside and out.
Exclusively for BAME Females
Empowering Our Community